The secret to enjoying beans – without flatulenceIf beans give you flatulence, it’s because they have complex sugars that are hard to break down. But here’s great news… There are three ways to break down these sugars *before* making your bean recipe… 1) Soak beans overnight in a large bowl or pot, then pour off […]
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Listen on the RADIO Carl Mathis, a preacher, author, with the gift of influencing and deeply touching the hearts and souls of those who need to hear spiritual truth in practical terms. The author of Life is What You Make it – Seven steps to Moving Forward and other inspiring volumes now imparts a profound […]
Gwendolyn Melinda Michelle Evans (GMME) was born in Jacksonville, Florida. She was raised in Sanford, Florida and was introduced to reading at a young age. She is a graduate of Florida A&M University with a bachelor of science in accounting. She went on to pursue her MBA with a concentration in finance and accounting at […]
Today, May 26th at 630pmEST Listen to Susan B. Meade on the RADIO ABOUT SUSAN My name is Susan Burfoot Mead and I’ve been blessed to be married to my soul mate, Holt Mead, since 1979. I think the first 30 years we spent working on learning what soul mates are…Or should I ask him […]