Get Fit, Stay Healthy

In 2013k, Orlando, turned 50 years yound, and he is a proud member of the Baby Boomer generation!. Darden is passionate and believes that the aging process should be an expereince filled with enlightment , self-confidence, and increase fitness. The traditional mindset is that growing older is something to be feared and faced with submission. […]

Journey to a Fresh Start, Releasing the Junk, Revealing the Jewels”

Janice G. Pettigrew, affectionately known as “Joyous Janice” has worked with victims of domestic violence, abuse and sexual assault since 2004 through her nonprofit Fresh Start for Women to help them find voice for their pain, thus allowing them to release the junk of their lives in order to receive and accept the jewels waiting […]

New Authors

Every first and third Monday of each month, I will be posting books from new authors. Some of these authors have appeared on my radio show:Being Fabulously Fit in God’s kingdom or on Thursdays (1st and 3rd )of the month on my second show called: Transformations:Give UP The Struggle My first author I presenting his […]