Your Health and Wellness experts
Spinach Burgers Made with Chickpeas
I wanted something different for dinner, I have made blackbean burgers, mushroom burgers and sweet potato burgers. Don’t ask me why I wanted to try Spinach Burgers. Well I made them for dinner tonight and they were good. Of course , I added more herbs and spices to the[...]
Have You Heard?
Good Morning? mm I smell Bacon, Stop, Have you heard that the World Health Organization has declared processed meats such as bacon, hot dogs and sausage is hazardous to our health. These foods are carcinogenic which may or may not lead to colon cancer. Even grilling or toasting your[...]
Being Fabulously Fit in God’s Kingdom
It is never too late to start a healthy lifestyle program. Follow the green brick road to good health and happiness. Are you tired of being tired all the time? Let’s connect . With my help we can restore your energy. Connect with me and become “Fabulous.” Connect with[...]