Eating for Energy

Sick, tired and overweight, Rachel became determined to overhaul her own physical, spiritual and emotional habits. Using her strong faith, natural foods and a relaxed lifestyle she turned her health around. From this experience, her background in education and training as an Integrative Nutrition Coach, Rachel founded Pray Live Eat where she makes healthy living […]

Nourishing Soul-utions

Nourishing Soul-utions Click Here Dear You know that I am passionate about supporting you in feeling and being your most happiest, healthiest self. One of the obstacles we’re continually faced with is that we’re doing more and have more obligations and expectations to juggle, while trying to keep up with everything. Being pulled in so […]

The Little Girl Inside : Owning My Role in My Own Pain with another one Underway

Tonya Barbee was employed as an Administrator for twenty-two years with the Graduate School U. S. Department of Agriculture. In 2006 she began her career as a Program Manager with the National Defense University. She is a Thirty-One Consultant, a notary for the state of Maryland, an inspirational speaker, playwright, published author and a community […]