Lisa Ryan is a best-selling author and sought after speaker who brings real world insight, a high content message, and immediately actionable ideas to her fun, funny and engaging programs. Focusing on workplace culture, employee engagement, and gratitude strategies (“Grategies”) for personal and professional transformation, Lisa’s down-to-earth approach and willingness to share best practices have […]
Dr. Sheronda Orridge, is the owner of Loving Spirit Lie Coach Academy LLC and a Holistic Life Coach and Life Coach Trainer. She is also a life coach for Better Futures Minnesota where she coaches men returning home from prison and a career development coach at Frogtown Neighborhood Association . Dr. Orridge is a writer, […]
Collard greens are “cabbage like leaves” . They are in the “Brassica “family and are called cruciferious : fighting cancer . Collard greens grow up to 3-4 feet in height and have dark green leaves. . Growing up , I remeber we had collards greens on Sundays, because they cooked longer than string beans and cabbage. […]
At the #FNCE2014- (FOOD and Nutrition Conference and Expo), I had the opportunity to taste an avocado smoothie and it was deliscious And I want to share the experience. Ingredients 1 ripe fresh avocado, peeled, pitted and cubed 1 large,ripe mango, peeled . pitted and cubed, or 1 cup frozen 1 cup chopped pineapple , […]
I am a mom, a mogul in the making and a minister. I am the CEO of Marilyn Elizabeth Unlimited LLC, a company comprise of 2 distinct coaching platforms : Align ME – I help women become keen,y aware of incongruence in their lives and stomp out inner chaos and confusion and Charming ME- teaching […]