Listen to Susan Spangler talk on why Yoga is good for you and Chrisitans shouldn’t stay away from Yoga. Susan Spangler, the owner is a Pilates Method Alliance (PMA) Nationally Certified Instructor and a PMA business member. She is a Physical Mind Institute certified Pilates Instructor receiving her certifications in Mat and Apparatus in August […]
Tune in August 12, at 630pm EST to listen to Denise talking about fitness for the Temple Click on Radio Show Radio show Denise Marie Beachem is a former business career school instructor. She prepared underpriviledged men, women and welfare mothers for the job market. She’s also taught in various shelters in throughout NYC . […]