Mock Chicken Salad with raw carrots, onions, chick peas and regular mayo. First What is Raw Foods? I was first introduce to raw foods by Jennifer Cornbleet. She was having a teleseminar on Eating Healthy and if it is your passion Do you want to teach or start a business with raw foods? When people […]
The secret to enjoying beans – without flatulenceIf beans give you flatulence, it’s because they have complex sugars that are hard to break down. But here’s great news… There are three ways to break down these sugars *before* making your bean recipe… 1) Soak beans overnight in a large bowl or pot, then pour off […]
In Honor of National Walnut Day, Make the Shift to Plant-Based Eating National Walnut Day, May 17, is upon us once again! This year, consider it your excuse to discuss the benefits of plant-based eating with patients. Consumer awareness is finally starting to catch up with what many health professionals have been saying all along: […]