April is National Garden Month

This is the time of year to start your vegetable garden inside. First with seed, you will need to water them, and give them plenty of light. And the best time to take your plants outdoors is after Mother’s Day because there will be no frost and cold nights. Grow what you need, or freeze […]

Natural vs Organic :Which is better?

Natural does not mean organic. Natural means little or no processing. Organic means: no processing, no toxic chemicals no antiboditics and no chemical fertiilzers when processing.and , no petroleum-based fertiilzers. Foods usually cost more than the store brought. And the fruits are usually smaller and denser because they do not have the growt hormones add […]

Get Ready for the 7-Day Tele-summitt

Spiritual Body BuildingChange Your Mind, Change Your Temple, Change Your Life Coming April 28, 2014A 7-Day Tele-Summit Featuring 7 Dynamic Experts With Empowering Information To Build You Spiritually, Mentally and Physically Join me: Renee Wiggins, RD.LD, Certified Health and Wellness Coach Dr. Kara Davis, Board-Certified Internist Denine Rogers, Registered Dietitian, Holistic health Practitioner Elizabeth Madison, […]