EveryDay Uplifting You

Everyday Uplifting you is a book filled with daily nuggets to jumpstart your day. After watching an aunt broken due to the many obstacles she had been facing, Val decided to do something special for her and started writing nuggets for each day to show her aunt how much she is love. Author Val Newton […]

Change Your Life through Spiritual Secrets to Healthy Living

Change Your Life through Spiritual Secrets to Healthy Living Presented by Dr. Kara Davis, Board-Certified Internist Kara Davis, M.D. is a board-certified internist currently in practice in the Chicago South Suburbs. She is actively involved with the American Diabetes Association and the American Heart Association. Dr. Davis is a member of Delta Sigma Theta Sorority, […]

Change Your Mind from Stinkin Thinking to Positive Thinking

Hello LaTanyha Boyd, my empowerment coach has few words for you. To be able to move mountains, one must change your negative thinking to positive thinking. Positive Thinking helps to balance your mind. Saying Positive affirmations helps you to get your mind ready to live a positve lifestyle. Here is an article by LaTanyha Boyd […]

Naa Harper: Living Beyond the Now: It’s Time to Unleash Your Purpose

Naa Harper is a sought-after Christian speaker-bible teacher, and purpose development coach. Sh is also the author of two books After and Living Your Dreams: A Woman’s Guide to Fulfilling Destiney. Being a wife and mother are he first loves, but her other love is helping individuals discover , embrace and live with purpose. Her […]

Pressure-Free – Optimizing Mind and Body

Spiritual Body Building :Change Your Mind, Change Your Temple, Change Your Life “Finding Joy and Balance in Your Life” Elle Ingalls, MBA is a stress-management expert , innovator and trainer. Through group presentations and private coaching, she teaches people how to improve their health, relationships and performance by avoiding the fight-flight stress response. Drawing on […]