Lifestyle Changes for A Healthy Heart

Lifestyle Changes for Improved Heart Health According to the CDC, in 2010 heart disease was the #1 cause of death for Americans. While the numbers may have shifted slightly, the fact is, heart disease is still one of the top causes of death around the world. There is no disputing that good heart health is […]

Home – made Yogurt

  I  loved to get into the kitchen and prepare food from scratch. It all started when I was 10 years of age, I would go into the kitchen and pull out the cookbook and find something to make. I don’t know why, but, after I had dinner and when everyone was asleep or when […]

11-Day TeleSummit sponsored by Renee Wiggins and LaTanyha Boyd

      Coming September 15, 2014 11-Day Free TeleSummit with 11-Dynamic Speakers presenting Seeking God Through Journaling Renee Wiggins and LaTanyhaBoyd, an empowerment coach and transformation strategist will talk about their latest project “Seeking God through Journaling” Listen to them on: Being Fabulously Fit in God’s Kingdom

Thirty Day Journey toward Transformation by VIlla J. Powell

/> Listen to me interview Villa J. Powell on Tuesday, September 2, 2014 Villa J. Powell has been inspiring, motivating and empowering people for the last 25 eyars. She is the CEO of Powell Opulence Group, and Speaking Opulence. Additionally she has served as Executive Director of several Non-Profit Organizations, Senior Pastor of Bethel A. […]

The Healthy Sistahs Rock -Motivational Mix coming Fall 2014

On August 26, 2014 listen to Tangie Henry discuss Healthy Living and her fall project Listen Here Gifted to inspire, Tangie Henry has spend years encouraging others to rise above their circumstances and soar to new heights. As a Registered Nurse, Certified Life Coach and Certified Personal Trainer ,Tangie has an opportunity to ‘minister’ to […]