Hello Everyone It is not too late to get fit.Anyone from 18 to 92 years of age can start a program to be healthier and stronger. ” Being Fabulously Fit in God’s Kingdom: A 40-Day Journey to Wellness, offers practical tips to become physically and spiritually fit: Read what others have to say about […]
Hello I am so excited about my latest book, that I am giving away 4-autographed copies on Goodreads.Although I want everyone to win, Goodreads will select only 4 people to receive the book. But, don’t get discourage. Cannot Win if you do not enter. Here is the link. Tell all your freinds to enter too. […]
New Author – Tyora Moody -Murder Mystery I enjoyed the book. Couldn’t put the book down. I was wrong I thought it was a certain person close to her who killed her best friend, but,it turned out to be someone else. Another great book from Tyora Moody. Thanks There is Nothing Sweet about Diabetes ‘“Yes, […]
We’ve taken off our winter coats and jackets and are wearing clothing to accommodate hot weather. Most of us are not going to be comfortable with what we see in our mirrors but we can’t stay covered up and comfortable when the heat strikes. Here are some tips to making summer fitness easy, so that […]
erWe all can agree summer is fun, with family renuions and barbe-ques. On a hot summer day grilling hot dogs, hamburgers and chicken taste better than baking indoors. I believe it is the smells.laughter and the fun of eating outdoors in the heat or at night-time. However, one should use caution when eating outdoors. Food […]