Are you in with the latest craze? Is your kitchen up for the seal of approval:Going Green? No, I don’t mean painting your kitchen green, I mean are you shopping on a budget. Following a budget takes planning and the will power to stick to your budget. Sit down with the family and discuss how […]
How can we become a smart shopper? Do you read the food labels? or do you look at the ingredient label? You should be reading both, but, reading the food label is better. 1. First look at serving size 2. Then look at the calories per serving size. 3. Next look at […]
Be a smart shopper- Today’s world want everything quick, fast and in a hurry. Even when it comes to preparing food. Who has the time to cook.? The instant meals, TV dinners and quick cooking pastas and rice are easy to prepare and convenient however, they are high in sodium. Read the package, some labels suggest […]
The grocery stores have become giant food stores. Not only, do they offer foods from A to Z , they offer foods from around the world. In some stores they pharmacies, bakeries, and clothes. All in on store, however, the consumer is still confuse on what to purchase. Some organizations have offer […]
Support your Local Farmer’s Market by: 1. Buying fruits and vegetables grown locally. These farmer’ s also sell to the local stores and restaurants. This is good, because the money stays in the community. And your support helps the community by establishing jobs and keeping businessess open. In addition, you will get great bargains as […]