Hi Join me in ‘Going Green At Home’
Let’s begin with Breafast by:
Adding spinach, or asparagus, or chopped broccoli or green onions to your scramble eggs or white-egg omelet.
Lunch:
Add romaine, boston and spinach to your salad. Why not add diced green pears with zucchini strips.
Try frozen green peas with chopped boston lettuce and low-fat mayonnaise.Eat cold.
Before Dinner have a split pea soup. mmm
At Dinner, add variety to your meals: add brussels sprouts with mushrooms, . Try green lima beans and green peas together. Mix collard greens with mustard greens. Try a cold Kale sald.
Eat green squash mixed with onions.
Snacks:
Green pear with a slice of cheese,
Green apple
Kiwi fruit
Green melon
Go Green for National Nutrition Month
