Hello Today is my first day hosting blogtalk radio. Every Tuesday starting at 6:30pm, I will host a podcast of nutrition and fitness and stress management tips and techniques to help transform your life. Stop by and I hope you enjoy it. here is a clip from the show: Find Additional Spirituality Podcasts with Being […]
Need help in lowering your high blood pressure- read Beyond Hypertension: an ounce of preventon. Feeling Sad, lonely, depressed or just plain boardout how foods can change your moods. And how your moods can affect your eating habit. As a matter of fact: Comfort Foods: Are they hurting us? read all about it. These ebooks […]
Hello Everyone It is not too late to get fit.Anyone from 18 to 92 years of age can start a program to be healthier and stronger. ” Being Fabulously Fit in God’s Kingdom: A 40-Day Journey to Wellness, offers practical tips to become physically and spiritually fit: Read what others have to say about […]
Hello I am so excited about my latest book, that I am giving away 4-autographed copies on Goodreads.Although I want everyone to win, Goodreads will select only 4 people to receive the book. But, don’t get discourage. Cannot Win if you do not enter. Here is the link. Tell all your freinds to enter too. […]
Hello Join me in the 7-Day Meal Plan Challenge Need help with your meal plan? Cannot decide what to eat Trying to balance healthy with unhealthy choices Can I fit dinning out in my meal plan. email Renee at [email protected] Let Renee help you design a 7-day meal plan. 1. Learn how to be choosy […]