#AskRenee ‘I Have a Shoulder Issues and Need Ab Exercises that Won’t Hurt It’.
By Robin Caldwell on Thursday, January 9, 2014 at 1:22pm
Dear Renee, I have a shoulder issue, so sit ups are difficult for me. Anything less taxing on the shoulder I can do beside sit ups?
For the shoulder, are you seeing a physcial therapist. You can do ab exercises sitting down. Take your right hand and place behind your head . Sit tight in the chair. bring your left knee to meet your right elbow. This is a great exercise for your abds.
