Exercise Log

File Size56.38 KB
Create DateMay 19, 2017

Take the Challenge. Walk 10,000 steps a day.
Instead of eating two doughnuts equals 550 calories , walk 10,000 steps. Walking is better.
Instead of eating 1 cup of ice cream equals 550 calories, burn 550 by walking 10,000 steps.

This entry was posted in . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *