Join the challenge! Sign-up at Being Fabulously Fit 4 God.

     Call For Consultation: 301.434.5461

CupCake Day

pineapplecupcakes 001

As a nutritionist we tell people to eat in moderation. It is okay to have sweets, but, do not overindulge. In other words, do not eat the whole bag of ABC’s cupcakes because they are small and only 50 calories.

After eating two or three, your calories have increase and then you decided to wash it down with a Coffee or tea latte which is from 200 to 400 calories.

Today is cupcake day, so go ahead and treat yourself to a cupcake, but, stop, there are cupcakes for vegans too. And some cupcakes are gluten-free. There is a cupcake for everyone. Go ahead, Make it your Day.

Leave a Reply

Your email address will not be published. Required fields are marked *

* Copy This Password *

* Type Or Paste Password Here *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>