Brown Bag Lunches – Results By Renee

Try chicken or turkey breast with light mayonnaise and sliced seedless grapes mixed together on lettuce.
Try hummus or stir-fry vegetables with whole wheat pita bread.
Wrap chicken or turkey slices in iceberg lettuce and sprinkle sweet and sour sauce on the wrap.
Wrap tofu in lettuce and serve with a sauce.
Add raisins to a salad for flavor and texture.
When making coleslaw, add sliced apples and pineapple to give a tangy flavor. To lower the fat content, use a low-fat yogurt mix with low-fat mayonnaise as dressing.
Don’t be afraid to add extra vegetables to your canned soups!