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News Flash

Hello Everyone




Happy Holiday.

On Tuesday, November 12th, at 6:30pm,  I will be hosting my first radio show on The format for now is : podcast. You will receive weekly nutrition and fitness tips along with tips on how to reduce your stress and live abundantly.


I hope you can join me. November 12th at 6:30pm

See the commerical:



Take care


Certified Health and  Wellness Coach

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