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Be a Choosy Snacker

Back to School, Back to Work, Back to Basics

It is easy as 1, 2, 3,

Here are a few pictorial tips on being a choosy snacker.

choose fruit and vegetables over chips  because they are high in fiber, minerals and vitamins.

Choose nuts for flavor and texture and a good source of antioxidants to fight heart diease.

 

Picture1healthysnacks

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