Reducing Stress and Finding Joy in Your Life

Angela Harris, MPC Angela received a Bachelor of Science degree in Behavior and Social Science. She also holds a Masters of Arts degree, cum laude in Women’s Studies /Chrisitan Counseling . Angela successfully worked in the medical field for over ten years, gaining a great deal of experience on the clinical side to many illnesses […]

Bouncing Back

            Lifestyle Strategist and Wellness Coach Gail K. Allen created her website ”Bounce Back Living” to help women recover from life’s challenges and live empowered lives, through a program of self-care. With a focus on healing body, mind, and soul, Gail takes her clients from stuck, unhappy, bored, or frustrated […]

EMPOWERMENT STRATEGISTS empowers women to get their Life Back

      Linda F.Williams is Founder and CEO ofWhose Apple Empowerment Center,She knows, firsthand, how trauma can change the entire trajectory of someone’s life. In Whose Apple is it AnyWay? Empowering Purpose to Achieve Your God-Ordinaed Destiny. Williams tells a story of emotional and physical abuse, rape, divorce and a 17- year marriage to […]

Fast Food : Is There A Place for them in our diet

March 3, at 900pmEST Listen on the RADIO SHOW Jim is licensed by the American Dietetic Association as a Registered Dietitian and certified by the American College of Sports Medicine as a Health Fitness Instructor. Jim has the reputation of being one of the top health professionals in the Hampton Roads (VA) area. He is […]

The Kitchen- Your Healing Center

TUNE IN  on Tuesday,Feb 24th at 630pmEST TRANSFORMATIONAL: STRATEGIST RADIO INTERVIEW   Chef Carlton Whisonant, started his cooking career in 1979 in the fast food industry. After excelling in the fast food industry for several years he worked his way up into management. While working as a fast-food manager, Chef Carlton went to Culinary School […]