African American Leaders: A- Z by Dr. Andrea Berry-Opher

Thursday, May 21, 2015 at 630 pm : Listen to Dr. Berry Dr. Berry currently serves as an instructional Supervisor of Equity, Diversity, Special Programs , and English Language Learners on the Eastern Shore of Maryland . Dr. Berry-Opher is an educator for 19 years of experience in a variety of capacities such as teacher, […]

National Walnut Day

In Honor of National Walnut Day, Make the Shift to Plant-Based Eating National Walnut Day, May 17, is upon us once again! This year, consider it your excuse to discuss the benefits of plant-based eating with patients. Consumer awareness is finally starting to catch up with what many health professionals have been saying all along: […]

Exercise is for the Whole Family

Jamaal Piper is a Certified Personal Trainer based out of Silver Spring, MD. Piper Designs and serves as instructor of fitness and nutrition programs for Washington, DC, Montgomery County, and Prince Georges County, MD public schools and recreational organizations for youth and provides one-on-one and group training. Piper serves as an expert panelist for health […]

Health Tele-Summit hosted by Monique Bartlett

Exciting news for professional women who have ever felt like there is just too much on their plate and they have got to let some things go. If you are overweight, exhausted, stressed, depressed or lack the energy to get through the day then join 13 Health and Wellness Experts discuss how to self heal, […]

Making the Most Out of Your Scraps

Wow, congratulations, you have increase your consumption of fruits and vegetabales, however, there are a lot more scraps going into the garbage, Guess ,what you can turn those scraps into good soil . Read the latest informaton on developing a COMPOST PILE. click Here: COMPOST article from www.eatright.pro