OIl Pulling? Is it a Craze or the Truth

href=”https://fca387.n3cdn1.secureserver.net/wp-content/uploads/2015/07/brushing-teeth.jpg”>How often do you clean your mouth? You will be surprise your mouth has an abundance of germs, Yes, you have seen the commericals, women looking for something in their bags, and put their keys in their mouth. Or the person thinking about something with a pencil in their month. Of pick up a baby […]

Eating for Energy

Sick, tired and overweight, Rachel became determined to overhaul her own physical, spiritual and emotional habits. Using her strong faith, natural foods and a relaxed lifestyle she turned her health around. From this experience, her background in education and training as an Integrative Nutrition Coach, Rachel founded Pray Live Eat where she makes healthy living […]

Nourishing Soul-utions

Nourishing Soul-utions Click Here Dear You know that I am passionate about supporting you in feeling and being your most happiest, healthiest self. One of the obstacles we’re continually faced with is that we’re doing more and have more obligations and expectations to juggle, while trying to keep up with everything. Being pulled in so […]

Eat-Play -Love Yourself Healthy

href=”https://fca387.n3cdn1.secureserver.net/wp-content/uploads/2015/06/Dina-Garden.jpg”> After losing eight and reversing her own pre-diabetes. Dina Garcia has developed a true passion for helpin other live the healthy, happy energetic lives they deserve. As a dietitian-nutritionist and mindful eating coach. she is anti-deit and pro empowered eating. She can help you create balance in your life and diet so you don’t […]